Kirk Albers
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/22 | 2500m | 9:56.1 | 1:59.2 | SkiErg | View workout | |
| 12/16/22 | 21x500m/1:00r | 41:23.9 | 1:58.2 | SkiErg | View workout | |
| 12/15/22 | 5000m | 20:10.0 | 2:01.0 | SkiErg | View workout | |
| 12/15/22 | 1000m | 3:55.3 | 1:57.6 | SkiErg | View workout | |
| 12/11/22 | 5000m | 19:22.4 | 1:56.2 | RowErg | View workout | |
| 12/11/22 | 1000m | 4:06.3 | 2:03.1 | RowErg | View workout | |
| 12/11/22 | 5000m | 19:48.1 | 1:58.8 | SkiErg | View workout | |
| 12/11/22 | 1000m | 4:03.7 | 2:01.8 | SkiErg | View workout | |
| 12/09/22 | 45:00 | 24,041m | 1:52.3 | BikeErg | View workout | |
| 12/08/22 | 45x0:40/0:20r | 8,256m | 1:49.0 | RowErg | View workout | |
| 12/08/22 | 1000m | 3:56.7 | 1:58.3 | RowErg | View workout | |
| 12/08/22 | 6x0:40/0:20r | 1,065m | 1:52.6 | SkiErg | View workout | |
| 12/08/22 | 1000m | 3:55.5 | 1:57.7 | SkiErg | View workout | |
| 12/08/22 | 6665m | SkiErg | View workout | |||
| 12/08/22 | 1301m | SkiErg | View workout | |||
| 12/06/22 | 5000m | 19:32.8 | 1:57.2 | RowErg | View workout | |
| 12/06/22 | 1000m | 4:00.6 | 2:00.3 | RowErg | View workout | |
| 12/06/22 | 5000m | 19:48.3 | 1:58.8 | SkiErg | View workout | |
| 12/06/22 | 1000m | 3:57.4 | 1:58.7 | SkiErg | View workout | |
| 12/05/22 | 1:00:00 | 31,673m | 1:53.6 | BikeErg | View workout | |
| 12/04/22 | 1:00:00 | 31,564m | 1:54.0 | BikeErg | View workout | |
| 12/03/22 | 5000m | 19:23.1 | 1:56.3 | RowErg | View workout | |
| 12/03/22 | 15:00 | 7,904m | 1:53.8 | BikeErg | View workout | |
| 12/02/22 | 8x500m/1:00r | 15:32.1 | 1:56.5 | SkiErg | View workout | |
| 12/02/22 | 1000m | 4:01.4 | 2:00.7 | SkiErg | View workout |