Kirk Albers
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/28/21 | 1000m | 3:41.3 | 1:50.6 | RowErg | View workout | |
| 12/26/21 | v5:00/2:00r...3 | 8,840m | 1:58.7 | SkiErg | View workout | |
| 12/24/21 | 1500m | 5:56.4 | 1:58.8 | RowErg | View workout | |
| 12/24/21 | 10x500m/1:30r | 17:27.1 | 1:44.7 | RowErg | View workout | |
| 12/24/21 | 2x1000m/2:00r | 7:41.2 | 1:55.3 | RowErg | View workout | |
| 12/23/21 | v5:00/2:00r...3 | 8,901m | 1:57.9 | SkiErg | View workout | |
| 12/19/21 | 10x500m/1:30r | 17:33.5 | 1:45.3 | RowErg | View workout | |
| 12/19/21 | 1000m | 3:46.6 | 1:53.3 | RowErg | View workout | |
| 12/18/21 | v1000m/2:00r...10 | 10,000m | 1:57.8 | SkiErg | View workout | |
| 12/17/21 | 20:00 | 5,260m | 1:54.0 | RowErg | View workout | |
| 12/17/21 | 1000m | 3:53.9 | 1:56.9 | RowErg | View workout | |
| 12/17/21 | 20:00 | 5,089m | 1:57.9 | SkiErg | View workout | |
| 12/17/21 | v5:00/2:00r...1 | 1,280m | 1:57.1 | SkiErg | View workout | |
| 12/14/21 | 20x600m/1:30r | 43:17.6 | 1:48.2 | RowErg | View workout | |
| 12/14/21 | 1000m | 3:47.8 | 1:53.9 | RowErg | View workout | |
| 12/13/21 | 3x12:00/2:00r | 9,203m | 1:57.3 | SkiErg | View workout | |
| 12/13/21 | 5:00 | 1,296m | 1:55.7 | SkiErg | View workout | |
| 12/12/21 | 2x20:00/3:00r | 10,537m | 1:53.8 | RowErg | View workout | |
| 12/12/21 | 1000m | 3:50.9 | 1:55.4 | RowErg | View workout | |
| 12/11/21 | 1000m | 3:55.9 | 1:57.9 | RowErg | View workout | |
| 12/11/21 | 8x600m/1:30r | 18:13.4 | 1:53.8 | RowErg | View workout | |
| 12/11/21 | 1000m | 3:56.5 | 1:58.2 | RowErg | View workout | |
| 12/11/21 | 5x1:00/1:00r | 1,439m | 1:44.2 | SkiErg | View workout | |
| 12/11/21 | 5:00 | 1,290m | 1:56.2 | SkiErg | View workout | |
| 12/10/21 | 10x500m/1:30r | 17:38.4 | 1:45.8 | RowErg | View workout |