Kirk Albers
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/10/21 | 1000m | 4:06.3 | 2:03.1 | RowErg | View workout | |
12/10/21 | 3x10:00/2:00r | 7,652m | 1:57.6 | SkiErg | View workout | |
12/10/21 | 5:00 | 1,264m | 1:58.6 | SkiErg | View workout | |
12/08/21 | 10:12 | 2,605m | 1:57.5 | RowErg | View workout | |
12/08/21 | 20:00 | 5,155m | 1:56.3 | SkiErg | View workout | |
12/07/21 | 5x600m/1:30r | 11:13.6 | 1:52.2 | RowErg | View workout | |
12/07/21 | v5:00/2:00r...2 | 6,373m | 1:57.6 | SkiErg | View workout | |
12/06/21 | 6x500m/2:00r | 11:13.9 | 1:52.3 | RowErg | View workout | |
12/06/21 | 1000m | 4:03.6 | 2:01.8 | RowErg | View workout | |
12/06/21 | 10x500m/2:00r | 19:14.4 | 1:55.4 | SkiErg | View workout | |
12/05/21 | 12x600m/1:30r | 26:06.6 | 1:48.7 | RowErg | View workout | |
12/05/21 | 1000m | 3:47.1 | 1:53.5 | RowErg | View workout | |
12/05/21 | 12x600m/1:30r | 27:47.4 | 1:55.7 | SkiErg | View workout | |
12/05/21 | 1000m | 3:58.4 | 1:59.2 | SkiErg | View workout | |
12/04/21 | 2x500m/1:00r | 3:49.7 | 1:54.8 | RowErg | View workout | |
12/04/21 | 4x2000m/2:30r | 30:28.5 | 1:54.2 | RowErg | View workout | |
12/04/21 | 1000m | 3:50.5 | 1:55.2 | RowErg | View workout | |
12/04/21 | 3x13:20/3:00r | 10,052m | 1:59.3 | SkiErg | View workout | |
12/04/21 | 1000m | 3:55.3 | 1:57.6 | SkiErg | View workout | |
12/03/21 | 9x500m/1:30r | 17:17.2 | 1:55.2 | SkiErg | View workout | |
12/03/21 | 1x500m/1:30r | 1:50.6 | 1:50.6 | SkiErg | View workout | |
12/03/21 | 1000m | 3:57.8 | 1:58.9 | RowErg | View workout | |
12/03/21 | 10x500m/1:30r | 17:35.4 | 1:45.5 | RowErg | View workout | |
12/03/21 | 1000m | 3:46.8 | 1:53.4 | RowErg | View workout | |
12/02/21 | 6x500m/1:30r | 10:47.6 | 1:47.9 | RowErg | View workout |