Kirk Albers
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/28/24 | 5000m | 20:18.3 | 2:01.8 | SkiErg | View workout | |
| 03/28/24 | 15:03 | 7,623m | 1:58.5 | BikeErg | View workout | |
| 03/27/24 | 15x500m/1:00r | 29:17.7 | 1:57.1 | SkiErg | View workout | |
| 03/27/24 | 15:27 | 7,872m | 1:57.7 | BikeErg | View workout | |
| 03/24/24 | 10x500m/1:00r | 19:47.4 | 1:58.7 | SkiErg | View workout | |
| 03/23/24 | 20x4:00/0:45r | 40,370m | 1:58.9 | BikeErg | View workout | |
| 03/22/24 | 6x4:00/1:00r | 11,996m | 2:00.0 | BikeErg | View workout | |
| 03/22/24 | 9x4:00/1:00r | 17,460m | 2:03.7 | BikeErg | View workout | |
| 03/22/24 | 7x1000m/1:30r | 27:56.0 | 1:59.7 | SkiErg | View workout | |
| 03/20/24 | 5000m | 20:28.2 | 2:02.8 | SkiErg | View workout | |
| 03/20/24 | 1000m | 3:58.2 | 1:59.1 | SkiErg | View workout | |
| 03/18/24 | 12x5:00/0:50r | 29,788m | 2:00.8 | BikeErg | View workout | |
| 03/17/24 | 20:00 | 9,952m | 2:00.5 | BikeErg | View workout | |
| 03/15/24 | 15x4:00/0:45r | 29,583m | 2:01.6 | BikeErg | View workout | |
| 03/13/24 | 12x5:00/0:45r | 30,081m | 1:59.6 | BikeErg | View workout | |
| 03/07/24 | 12x5:00/1:00r | 30,098m | 1:59.6 | BikeErg | View workout | |
| 03/06/24 | 12x4:00/0:45r | 23,547m | 2:02.3 | BikeErg | View workout | |
| 02/25/24 | 35:03 | 17,235m | 2:02.0 | BikeErg | View workout | |
| 02/24/24 | 20x5:00/1:00r | 49,858m | 2:00.3 | BikeErg | View workout | |
| 02/23/24 | 5000m | 20:07.9 | 2:00.7 | SkiErg | View workout | |
| 02/22/24 | 15x5:00/1:00r | 37,742m | 1:59.2 | BikeErg | View workout | |
| 02/21/24 | 2000m | 7:41.6 | 1:55.4 | SkiErg | View workout | |
| 02/21/24 | 30:02 | 15,212m | 1:58.4 | BikeErg | View workout | |
| 02/20/24 | 3x1000m/1:00r | 11:50.3 | 1:58.3 | SkiErg | View workout | |
| 02/20/24 | 15x4:00/0:45r | 30,467m | 1:58.1 | BikeErg | View workout |