Kirk Albers 1:00:09 BikeErg
30,635
Meters
1:00:09.4
Time
1:57.8
Pace
1034
Calories
131
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 88 |
| Revolution Count | 5330 |
| Power/kg | 2.71 |
| Drag Factor | 64 |
January 03, 2025 15:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.4 | 30,635 | 1:57.8 | 214 | 1036 | 88 | 131 |
| 5:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 82 | 130 |
| 10:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 87 | 133 |
| 15:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 91 | 134 |
| 20:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 90 | 136 |
| 25:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 91 | 136 |
| 30:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 90 | 134 |
| 35:00.0 | 2,501 | 1:59.9 | 203 | 997 | 88 | 124 |
| 40:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 89 | 132 |
| 45:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 90 | 132 |
| 50:00.0 | 2,446 | 2:02.6 | 190 | 952 | 86 | 128 |
| 55:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 89 | 131 |
| 1:00:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 89 | 128 |
| 1:00:09.4 | 69 | 2:16.2 | 138 | 776 | 93 | 134 |
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Workout Graph
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