Kirk Albers 1x1000m/r SkiErg
1,000
Meters
3:51.8
Time
1:55.9
Pace
69
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 3:51.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 40 |
| Stroke Count | 153 |
| Drag Factor | 69 |
December 31, 2024 17:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 40 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 40 |
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Workout Graph
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