Kirk Albers
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/17/25 |
1:00:07 |
30,886m |
1:56.7 |
BikeErg |
View workout
|
01/17/25 |
1:10 |
585m |
2:00.5 |
BikeErg |
View workout
|
01/16/25 |
46:10 |
23,228m |
1:59.2 |
BikeErg |
View workout
|
01/16/25 |
3500m |
13:35.4 |
1:56.4 |
SkiErg |
View workout
|
01/15/25 |
5x1000m/1:00r |
19:03.9 |
1:54.3 |
SkiErg |
View workout
|
01/15/25 |
5:15.0 |
1,500m |
1:45.0 |
SkiErg |
View workout
|
01/14/25 |
1:00:11 |
31,240m |
1:55.6 |
BikeErg |
View workout
|
01/13/25 |
45:08 |
23,306m |
1:56.2 |
BikeErg |
View workout
|
01/12/25 |
1:00:10 |
30,612m |
1:57.9 |
BikeErg |
View workout
|
01/11/25 |
31:00.0 |
8,000m |
1:56.2 |
SkiErg |
View workout
|
01/11/25 |
30:00.0 |
15,500m |
1:56.1 |
BikeErg |
View workout
|
01/10/25 |
1:00:08 |
30,931m |
1:56.6 |
BikeErg |
View workout
|
01/09/25 |
8x1000m/1:00r |
31:04.6 |
1:56.5 |
SkiErg |
View workout
|
01/08/25 |
45:07 |
23,323m |
1:56.0 |
BikeErg |
View workout
|
01/07/25 |
30:00.0 |
16,000m |
1:52.5 |
BikeErg |
View workout
|
01/07/25 |
30:00.0 |
8,000m |
1:52.5 |
SkiErg |
View workout
|
01/05/25 |
777m |
3:02.4 |
1:57.3 |
SkiErg |
View workout
|
01/05/25 |
1:00:08 |
30,861m |
1:56.9 |
BikeErg |
View workout
|
01/04/25 |
24:00.0 |
6,400m |
1:52.5 |
SkiErg |
View workout
|
01/04/25 |
21:00.0 |
10,850m |
1:56.1 |
BikeErg |
View workout
|
01/03/25 |
1:00:09 |
30,635m |
1:57.8 |
BikeErg |
View workout
|
01/03/25 |
7x1000m/1:00r |
27:14.0 |
1:56.7 |
SkiErg |
View workout
|
01/01/25 |
7x1000m/1:00r |
27:35.2 |
1:58.2 |
SkiErg |
View workout
|
12/31/24 |
2000m |
7:50.9 |
1:57.7 |
SkiErg |
View workout
|
12/31/24 |
1x1000m/r |
3:51.8 |
1:55.9 |
SkiErg |
View workout
|