Kirk Albers

Log

Date Workout Score Ave Comments Action
02/14/25 103m 0:22.3 1:48.2 View workout
02/14/25 v1000m/1:00r...5 3,300m 1:55.4 View workout
02/14/25 30:08 15,456m 1:56.9 View workout
02/13/25 1:00:07 30,175m 1:59.5 View workout
02/12/25 1:00:08 29,476m 2:02.4 View workout
02/11/25 30:02 15,491m 1:56.3 View workout
02/11/25 30:00.0 8,200m 1:49.7

10 X( 3:00 Ski + 3:00 Bike), 0:30r
(1:54.66 avg pace)

View workout
02/11/25 33:00.0 15,750m 2:05.7

10 X( 3:00 Ski + 3:00 Bike), 0:30r

View workout
02/09/25 v1000m/1:00r...3 7,000m 1:57.7 View workout
02/08/25 1:00:08 30,449m 1:58.5 View workout
02/07/25 1:00:07 30,747m 1:57.3 View workout
02/07/25 5000m 19:10.9 1:55.0 View workout
02/07/25 3x500m/1:00r 5:45.0 1:55.0 View workout
02/07/25 30:08 15,566m 1:56.1 View workout
02/06/25 5x1000m/1:00r 19:10.6 1:55.0 View workout
02/04/25 5x5:00/0:40r 13,058m 1:54.8 View workout
02/04/25 30:00.0 8,000m 1:52.5

10 X( 3:00 Ski + 3:00 Bike), 0:30r

View workout
02/04/25 30:00.0 15,000m 2:00.0

10 X( 3:00 Ski + 3:00 Bike), 0:30r

View workout
02/02/25 4x1000m/1:00r 15:25.5 1:55.6 View workout
02/01/25 30:04 15,486m 1:56.5 View workout
02/01/25 2x1500m/1:00r 11:35.3 1:55.8 View workout
01/30/25 30:07 15,793m 1:54.4 View workout
01/28/25 7x1000m/1:00r 27:04.6 1:56.0 View workout
01/27/25 1:00:06 30,366m 1:58.7 View workout
01/27/25 2500m 9:34.3 1:54.8 View workout