Kirk Albers 30:03 BikeErg
14,994
Meters
30:03.1
Time
2:00.2
Pace
494
Calories
131
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 88 |
| Revolution Count | 2645 |
| Power/kg | 2.55 |
| Drag Factor | 62 |
February 20, 2025 15:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.1 | 14,994 | 2:00.2 | 201 | 992 | 88 | 131 |
| 5:00.0 | 2,484 | 2:00.7 | 199 | 983 | 88 | 138 |
| 10:00.0 | 2,481 | 2:00.9 | 198 | 981 | 88 | 133 |
| 15:00.0 | 2,490 | 2:00.4 | 200 | 988 | 88 | 131 |
| 20:00.0 | 2,500 | 2:00.0 | 203 | 997 | 88 | 130 |
| 25:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 88 | 130 |
| 30:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 89 | 130 |
| 30:03.1 | 17 | 3:02.3 | 58 | 498 | 88 | 130 |
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Workout Graph
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