Kirk Albers 1:10:01 BikeErg
35,349
Meters
1:10:01.9
Time
1:58.8
Pace
1180
Calories
128
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 89 |
| Revolution Count | 6260 |
| Power/kg | 2.64 |
| Drag Factor | 114 |
February 15, 2025 11:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.9 | 35,349 | 1:58.8 | 208 | 1017 | 89 | 128 |
| 10:00.0 | 5,074 | 1:58.2 | 212 | 1028 | 89 | 128 |
| 20:00.0 | 5,094 | 1:57.7 | 214 | 1037 | 90 | 129 |
| 30:00.0 | 5,036 | 1:59.1 | 207 | 1012 | 89 | 127 |
| 40:00.0 | 5,098 | 1:57.6 | 215 | 1038 | 90 | 127 |
| 50:00.0 | 4,904 | 2:02.3 | 191 | 957 | 86 | 127 |
| 1:00:00.0 | 5,094 | 1:57.7 | 214 | 1037 | 90 | 127 |
| 1:10:00.0 | 5,033 | 1:59.2 | 207 | 1010 | 89 | 130 |
| 1:10:01.9 | 16 | 1:58.7 | 209 | 1019 | 93 | 131 |
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Workout Graph
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