Kirk Albers 1000m SkiErg
1,000
Meters
3:51.7
Time
1:55.8
Pace
66
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 38 |
| Stroke Count | 148 |
| Drag Factor | 71 |
February 20, 2025 14:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 66 | 38 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 13 | 40 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 14 | 38 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 13 | 38 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 13 | 39 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 13 | 37 |
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Workout Graph
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