Kirk Albers 1:00:03 BikeErg
30,685
Meters
1:00:03.9
Time
1:57.4
Pace
1038
Calories
130
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 90 |
| Revolution Count | 5432 |
| Power/kg | 2.74 |
| Drag Factor | 61 |
February 26, 2025 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 30,685 | 1:57.4 | 216 | 1043 | 90 | 130 |
| 5:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 92 | 131 |
| 10:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 92 | 134 |
| 15:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 92 | 130 |
| 20:00.0 | 2,496 | 2:00.1 | 202 | 993 | 88 | 129 |
| 25:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 91 | 129 |
| 30:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 89 | 128 |
| 35:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 91 | 131 |
| 40:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 92 | 133 |
| 45:00.0 | 2,391 | 2:05.4 | 177 | 909 | 85 | 129 |
| 50:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 92 | 132 |
| 55:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 91 | 130 |
| 1:00:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 91 | 128 |
| 1:00:03.9 | 30 | 2:10.0 | 159 | 848 | 77 | 129 |
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Workout Graph
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