Kirk Albers 2x1000m/1:00r SkiErg
2,000
Meters
7:51.6
Time
1:57.9
Pace
134
Calories
142
Heart Rate
| Rest Distance | 252 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,252 |
| Overall Time | 9:51.6 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 37 |
| Stroke Count | 329 |
| Drag Factor | 71 |
February 15, 2025 09:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1034 | 37 | 142 |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 37 | 140 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 37 | 144 |
| r252 |
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Workout Graph
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