Kirk Albers 2000m row
2,000
Meters
7:53.2
Time
1:58.3
Pace
132
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 18 |
| Stroke Count | 144 |
| Drag Factor | 143 |
December 15, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1027 | 132 | 18 | 142 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 33 | 19 | 139 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 33 | 18 | 143 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1022 | 33 | 18 | 144 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1033 | 33 | 18 | 145 |
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Workout Graph
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