Kirk Albers
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/15/16 | 5000m | 18:13.1 | 1:49.3 | RowErg | View workout | |
11/15/16 | 5000m | 17:52.8 | 1:47.2 | RowErg | View workout | |
11/14/16 | 10000m | 37:42.1 | 1:53.1 | RowErg | View workout | |
11/13/16 | 10331m | 39:59.1 | 1:56.1 | RowErg | View workout | |
11/12/16 | 10000m | 36:24.8 | 1:49.2 | RowErg | View workout | |
11/11/16 | 7:49 | 2,007m | 1:56.9 | RowErg | View workout | |
11/11/16 | 9:30 | 2,510m | 1:53.6 | RowErg | View workout | |
11/11/16 | 5000m | 18:17.3 | 1:49.7 | RowErg | View workout | |
11/10/16 | 5000m | 19:16.0 | 1:55.6 | RowErg | View workout | |
11/10/16 | 10x1000m/0:20r | 35:45.7 | 1:47.2 | RowErg | View workout | |
11/10/16 | 5000m | 18:23.4 | 1:50.3 | RowErg | View workout | |
11/09/16 | 10000m | 41:50.9 | 2:05.5 | RowErg | View workout | |
11/08/16 | 10000m | 36:48.7 | 1:50.4 | RowErg | View workout | |
11/08/16 | 9:10.0 | 2,500m | 1:50.0 | RowErg | View workout | |
11/08/16 | 9:16.0 | 2,500m | 1:51.2 | RowErg | View workout | |
11/06/16 | 5000m | 18:35.1 | 1:51.5 | RowErg | View workout | |
11/05/16 | 4000m | 15:16.5 | 1:54.5 | RowErg | View workout | |
11/05/16 | 2000m | 6:50.3 | 1:42.5 | RowErg | View workout | |
11/05/16 | 2000m | 7:29.4 | 1:52.3 | RowErg | View workout | |
11/05/16 | 2000m | 7:18.7 | 1:49.6 | RowErg | View workout | |
11/04/16 | 5000m | 23:41.3 | 2:22.1 | RowErg | View workout | |
11/04/16 | 7500m | 27:17.2 | 1:49.1 | RowErg | View workout | |
11/02/16 | 20x0:30/1:30r | 3,327m | 1:30.1 | RowErg | View workout | |
11/02/16 | 5000m | 18:36.2 | 1:51.6 | RowErg | View workout | |
11/02/16 | 2500m | RowErg | View workout |