Kirk Albers
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/13/16 | v100m/r...1 | 100m | 2:04.0 | RowErg | View workout | |
| 10/12/16 | 5000m | 18:51.3 | 1:53.1 | RowErg | View workout | |
| 10/12/16 | 5x500m/1:30r | 8:30.5 | 1:42.1 | RowErg | View workout | |
| 10/12/16 | 4x500m/1:15r | 7:02.1 | 1:45.5 | RowErg | View workout | |
| 10/12/16 | 1x500m/0:30r | 1:43.1 | 1:43.1 | RowErg | View workout | |
| 10/11/16 | 1x2000m/3:00r | 7:09.7 | 1:47.4 | RowErg | View workout | |
| 10/09/16 | 30:00 | 7,920m | 1:53.6 | RowErg | View workout | |
| 10/07/16 | 2720m | RowErg | View workout | |||
| 09/30/16 | 2500m | 9:04.1 | 1:48.8 | RowErg | View workout | |
| 09/28/16 | 10x0:30/0:30r | 1,565m | 1:35.8 | RowErg | View workout | |
| 09/28/16 | 50x0:30/0:30r | 7,822m | 1:35.8 | RowErg | View workout | |
| 09/21/16 | 3:06 | 735m | 2:07.0 | RowErg | View workout | |
| 09/19/16 | 2500m | 9:12.2 | 1:50.4 | RowErg | View workout | |
| 09/16/16 | 5000m | 18:31.1 | 1:51.1 | RowErg | View workout | |
| 09/15/16 | 10000m | 39:22.4 | 1:58.1 | RowErg | View workout | |
| 09/07/16 | 5000m | 20:36.1 | 2:03.6 | RowErg | View workout | |
| 09/01/16 | 2000m | 6:44.5 | 1:41.1 | RowErg | View workout | |
| 09/01/16 | 5:40 | 1,560m | 1:48.9 | RowErg | View workout | |
| 08/31/16 | 3:03 | 856m | 1:47.1 | RowErg | View workout | |
| 08/31/16 | 500m | 1:44.6 | 1:44.6 | RowErg | View workout | |
| 08/25/16 | 1500m | SkiErg | View workout | |||
| 08/25/16 | 1500m | RowErg | View workout | |||
| 08/23/16 | 2000m | RowErg | View workout | |||
| 08/23/16 | 1000m | SkiErg | View workout | |||
| 08/23/16 | 7:23.0 | 2,000m | 1:50.7 | SkiErg | View workout |