Kirk Albers
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/14/16 | 1000m | 3:48.8 | 1:54.4 | RowErg | View workout | |
05/12/16 | 5000m | 18:24.9 | 1:50.4 | RowErg | View workout | |
05/11/16 | 5000m | 19:16.7 | 1:55.6 | RowErg | View workout | |
05/09/16 | 16x0:30/1:30r | 2,389m | 1:40.4 | SkiErg | View workout | |
05/06/16 | 2500m | 9:04.9 | 1:48.9 | RowErg | View workout | |
05/03/16 | 10x500m/2:00r | 16:49.5 | 1:40.9 | RowErg | View workout | |
05/01/16 | 10000m | 38:08.5 | 1:54.4 | RowErg | View workout | |
04/30/16 | 25x0:30/1:00r | 4,056m | 1:32.4 | RowErg | View workout | |
04/28/16 | 2500m | 8:55.5 | 1:47.1 | RowErg | View workout | |
04/26/16 | 5x500m/2:00r | 8:16.2 | 1:39.2 | RowErg | View workout | |
04/21/16 | 5000m | 18:37.1 | 1:51.7 | RowErg | View workout | |
04/15/16 | 3000m | 11:17.3 | 1:52.8 | RowErg | View workout | |
04/14/16 | 2000m | 6:59.3 | 1:44.8 | RowErg | View workout | |
04/12/16 | 2500m | 9:22.4 | 1:52.4 | RowErg | View workout | |
04/09/16 | 10000m | 39:59.0 | 1:59.9 | RowErg | View workout | |
04/07/16 | 10000m | 38:11.9 | 1:54.5 | RowErg | View workout | |
03/30/16 | 2300m | 9:06.9 | 1:58.8 | RowErg | View workout | |
03/30/16 | 2000m | 7:26.7 | 1:51.6 | SkiErg | View workout | |
03/25/16 | 5000m | 18:38.8 | 1:51.8 | RowErg | View workout | |
03/05/16 | 10000m | 36:57.8 | 1:50.8 | RowErg | View workout | |
02/13/16 | 20x0:30/1:30r | 3,251m | 1:32.2 | RowErg | View workout | |
02/12/16 | 5000m | RowErg | View workout | |||
02/11/16 | 4600m | RowErg | View workout | |||
02/04/16 | 6010m | RowErg | View workout | |||
02/01/16 | 19:32.2 | 5,000m | 1:57.2 | SkiErg | View workout |