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Log

Date Workout Score Ave Comments Action
10/22/16 10000m 36:08.0 1:48.4 View workout
10/20/16 6x2000m/3:00r 44:30.7 1:51.2

6x2000m/3:00r

 View workout
10/19/16 10:00.0 2,830m 1:46.0 View workout
10/18/16 5000m 18:22.3 1:50.2 View workout
10/18/16 5000m 18:50.3 1:53.0 View workout
10/14/16 5000m 18:23.6 1:50.3 View workout
10/14/16 1500m View workout
10/14/16 2500m View workout
10/13/16 2000m 7:41.7 1:55.4 View workout
10/13/16 v2000m/3:00r...4 5,000m 1:43.4

v2000m/3:00r...4 - preprogrammed workout.

 View workout
10/13/16 3000m 11:04.7 1:50.7 View workout
10/13/16 v100m/r...1 100m 2:04.0 View workout
10/12/16 5000m 18:51.3 1:53.1 View workout
10/12/16 5x500m/1:30r 8:30.5 1:42.1

5x500m/1:30r

 View workout
10/12/16 4x500m/1:15r 7:02.1 1:45.5 View workout
10/12/16 1x500m/0:30r 1:43.1 1:43.1 View workout
10/11/16 1x2000m/3:00r 7:09.7 1:47.4 View workout
10/09/16 30:00 7,920m 1:53.6 View workout
10/07/16 2720m View workout
09/30/16 2500m 9:04.1 1:48.8 View workout
09/28/16 10x0:30/0:30r 1,565m 1:35.8

10x0:30/0:30r - Last 10x of 60x

 View workout
09/28/16 50x0:30/0:30r 7,822m 1:35.8

50x0:30/0:30r - First 50x

 View workout
09/21/16 3:06 735m 2:07.0 View workout
09/19/16 2500m 9:12.2 1:50.4 View workout
09/16/16 5000m 18:31.1 1:51.1 View workout