Kirk Albers
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/22/16 | 2000m | 7:18.2 | 1:49.5 | RowErg | View workout | |
08/22/16 | 2000m | RowErg | View workout | |||
08/18/16 | 3x500m/1:00r | 5:26.4 | 1:48.8 | SkiErg | View workout | |
08/18/16 | 2500m | 10:01.2 | 2:00.2 | RowErg | View workout | |
08/16/16 | 8x500m/0:30r | 13:30.4 | 1:41.3 | RowErg | View workout | |
08/15/16 | 3x500m/1:00r | 5:20.7 | 1:46.9 | SkiErg | View workout | |
08/14/16 | 5000m | 18:14.5 | 1:49.4 | RowErg | View workout | |
08/14/16 | 4:15 | 1,183m | 1:47.9 | RowErg | View workout | |
08/12/16 | 5000m | 18:48.6 | 1:52.8 | RowErg | View workout | |
08/12/16 | 3000m | 12:23.2 | 2:03.8 | RowErg | View workout | |
08/12/16 | 6:59 | 2,014m | 1:44.0 | RowErg | View workout | |
08/11/16 | 5000m | 19:55.3 | 1:59.5 | SkiErg | View workout | |
08/07/16 | v600m/3:00r...15 | 6,000m | 1:37.3 | RowErg | View workout | |
08/04/16 | 5000m | 18:05.6 | 1:48.5 | RowErg | View workout | |
08/02/16 | 3x500m/1:30r | 5:25.6 | 1:48.5 | SkiErg | View workout | |
08/02/16 | 750m | 2:42.4 | 1:48.2 | SkiErg | View workout | |
07/28/16 | 2500m | 8:37.6 | 1:43.5 | RowErg | View workout | |
07/28/16 | 1000m | 3:28.5 | 1:44.2 | RowErg | View workout | |
07/27/16 | 2500m | 9:23.3 | 1:52.6 | RowErg | View workout | |
07/27/16 | 2:29 | 637m | 1:57.6 | RowErg | View workout | |
07/27/16 | 300m | 1:03.5 | 1:45.8 | RowErg | View workout | |
07/25/16 | 2000m | 7:53.7 | 1:58.4 | RowErg | View workout | |
07/25/16 | 0:19 | 72m | 2:16.1 | RowErg | View workout | |
07/25/16 | 2000m | 7:52.6 | 1:58.1 | SkiErg | View workout | |
07/22/16 | 2000m | 7:13.7 | 1:48.4 | RowErg | View workout |