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Log

Date Workout Score Ave Comments Action
11/01/16 3000m 11:28.3 1:54.7 View workout
11/01/16 1x5000m/3:00r 17:42.3 1:46.2 View workout
11/01/16 2000m 7:14.7 1:48.6 View workout
11/01/16 17:42.3 5,000m 1:46.2

(replaces a 18:07.5 5k to allow other 5k this day to be ranked)

 View workout
10/31/16 5000m 18:49.8 1:52.9 View workout
10/29/16 2650m View workout
10/29/16 2650m View workout
10/28/16 2000m 7:57.0 1:59.2 View workout
10/28/16 6:52 2,015m 1:42.3 View workout
10/28/16 1000m 3:30.7 1:45.3 View workout
10/27/16 1:00:00 15,953m 1:52.8 View workout
10/26/16 5000m View workout
10/25/16 5000m 18:19.5 1:49.9 View workout
10/22/16 5000m View workout
10/22/16 10000m 36:08.0 1:48.4 View workout
10/20/16 6x2000m/3:00r 44:30.7 1:51.2

6x2000m/3:00r

 View workout
10/19/16 10:00.0 2,830m 1:46.0 View workout
10/18/16 5000m 18:22.3 1:50.2 View workout
10/18/16 5000m 18:50.3 1:53.0 View workout
10/14/16 5000m 18:23.6 1:50.3 View workout
10/14/16 1500m View workout
10/14/16 2500m View workout
10/13/16 2000m 7:41.7 1:55.4 View workout
10/13/16 v2000m/3:00r...4 5,000m 1:43.4

v2000m/3:00r...4 - preprogrammed workout.

 View workout
10/13/16 3000m 11:04.7 1:50.7 View workout