Kirk Albers 2000m row
2,000
Meters
7:24.8
Time
1:51.2
Pace
144
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 141 |
November 28, 2016 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.8 | 2,000 | 1:51.2 | 255 | 1176 | 22 |
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 23 |
| 1:51.8 | 1,000 | 1:51.8 | 250 | 1161 | 22 |
| 1:50.8 | 1,500 | 1:50.8 | 257 | 1185 | 22 |
| 1:50.4 | 2,000 | 1:50.4 | 260 | 1195 | 23 |
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Workout Graph
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