Kirk Albers
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/21/16 | 2000m | 7:35.5 | 1:53.8 | SkiErg | View workout | |
| 07/20/16 | 2500m | 8:49.9 | 1:45.9 | RowErg | View workout | |
| 07/18/16 | 8x1:00/2:00r | 2,201m | 1:49.0 | SkiErg | View workout | |
| 07/18/16 | 4x500m/1:00r | 6:48.5 | 1:42.1 | RowErg | View workout | |
| 07/18/16 | 1000m | 3:36.6 | 1:48.3 | RowErg | View workout | |
| 07/12/16 | 3x500m/1:00r | 5:35.7 | 1:51.9 | SkiErg | View workout | |
| 07/12/16 | 4x500m/1:00r | 6:29.5 | 1:37.3 | RowErg | View workout | |
| 07/12/16 | 3:42 | 1,007m | 1:50.6 | RowErg | View workout | |
| 07/07/16 | 2000m | 7:42.6 | 1:55.6 | SkiErg | View workout | |
| 07/05/16 | 4x500m/1:00r | 7:10.8 | 1:47.7 | SkiErg | View workout | |
| 07/04/16 | 2000m | 7:58.1 | 1:59.5 | SkiErg | View workout | |
| 07/04/16 | 2500m | 9:18.7 | 1:51.7 | RowErg | View workout | |
| 06/23/16 | 2000m | 7:18.2 | 1:49.5 | RowErg | View workout | |
| 06/15/16 | 5x500m/1:45r | 8:14.6 | 1:38.9 | RowErg | View workout | |
| 06/13/16 | 2000m | 7:18.4 | 1:49.6 | RowErg | View workout | |
| 06/10/16 | 25x0:30/1:00r | 4,082m | 1:31.8 | RowErg | View workout | |
| 06/03/16 | 5000m | 18:53.7 | 1:53.3 | RowErg | View workout | |
| 06/01/16 | 2000m | 6:58.3 | 1:44.5 | RowErg | View workout | |
| 06/01/16 | 1000m | 3:28.7 | 1:44.3 | RowErg | View workout | |
| 05/31/16 | 2000m | 7:15.0 | 1:48.7 | RowErg | View workout | |
| 05/29/16 | 5000m | 19:02.6 | 1:54.2 | RowErg | View workout | |
| 05/18/16 | 5000m | 18:46.1 | 1:52.6 | RowErg | View workout | |
| 05/14/16 | 1000m | 4:13.5 | 2:06.7 | RowErg | View workout | |
| 05/14/16 | 2000m | 6:44.4 | 1:41.1 | RowErg | View workout | |
| 05/14/16 | 1000m | 3:24.9 | 1:42.4 | RowErg | View workout |