Kirk Albers 10:29 row
2,760
Meters
10:29.3
Time
1:54.0
Pace
193
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 144 |
November 30, 2016 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.3 | 2,760 | 1:54.0 | 236 | 1112 | 23 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 23 |
| 10:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 23 |
| 10:29.3 | 130 | 1:52.6 | 245 | 1141 | 23 |
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Workout Graph
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