Kirk Albers 7:19 row
2,019
Meters
7:19.4
Time
1:48.8
Pace
149
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 18 |
| Stroke Count | 170 |
| Drag Factor | 128 |
January 02, 2017 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.4 | 2,019 | 1:48.8 | 272 | 1234 | 18 |
| 3:37.8 | 1,000 | 1:48.9 | 271 | 1232 | 23 |
| 7:12.6 | 1,000 | 1:47.4 | 283 | 1272 | 24 |
| 7:19.4 | 19 | 2:58.9 | 61 | 510 | 9 |
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Workout Graph
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