Kirk Albers 2000m row

2,000

Meters

7:18.2

Time

1:49.5

Pace

147

Calories

Average Watts266
Calories Per Hour1216
Stroke Rate24
Stroke Count175
Drag Factor131

December 31, 2016 09:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:18.2 2,000 1:49.5 266 1216 24
1:54.6 500 1:54.6 233 1100 23
1:48.6 1,000 1:48.6 273 1240 24
1:48.0 1,500 1:48.0 278 1256 24
1:47.0 2,000 1:47.0 286 1283 25

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Workout Graph

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