Kirk Albers 10000m row
10,000
Meters
37:09.2
Time
1:51.4
Pace
725
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 23 |
| Stroke Count | 869 |
| Drag Factor | 130 |
January 02, 2017 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:09.2 | 10,000 | 1:51.4 | 253 | 1169 | 23 |
| 7:12.3 | 2,000 | 1:48.0 | 277 | 1254 | 24 |
| 7:13.1 | 4,000 | 1:48.2 | 276 | 1248 | 24 |
| 7:30.2 | 6,000 | 1:52.5 | 245 | 1144 | 24 |
| 8:03.2 | 8,000 | 2:00.8 | 199 | 983 | 21 |
| 7:10.4 | 10,000 | 1:47.6 | 281 | 1266 | 24 |
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Workout Graph
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