Kirk Albers
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/22/20 | 4x500m/1:00r | 7:04.6 | 1:46.1 | SkiErg | View workout | |
| 04/22/20 | 1000m | 3:37.3 | 1:48.6 | RowErg | View workout | |
| 04/22/20 | 1000m | 3:35.3 | 1:47.6 | SkiErg | View workout | |
| 04/20/20 | 2000m | 7:28.9 | 1:52.2 | RowErg | View workout | |
| 04/19/20 | 2000m | 7:30.0 | 1:52.5 | SkiErg | View workout | |
| 04/17/20 | 4x500m/1:30r | 7:06.6 | 1:46.6 | SkiErg | View workout | |
| 04/16/20 | 1000m | 3:44.9 | 1:52.4 | SkiErg | View workout | |
| 04/15/20 | 3x500m/1:00r | 5:37.7 | 1:52.5 | SkiErg | View workout | |
| 04/15/20 | 5000m | 18:55.4 | 1:53.5 | SkiErg | View workout | |
| 04/15/20 | 1000m | 3:44.9 | 1:52.4 | SkiErg | View workout | |
| 04/11/20 | 10x250m/1:00r | 8:36.4 | 1:43.2 | SkiErg | View workout | |
| 04/10/20 | 2000m | 7:31.4 | 1:52.8 | SkiErg | View workout | |
| 03/19/20 | v10c/0:07r...1 | 134m | 1:50.0 | SkiErg | View workout | |
| 03/19/20 | v10c/0:33r...49 | 6,450m | 1:49.1 | SkiErg | View workout | |
| 02/14/20 | 5000m | 18:43.3 | 1:52.3 | SkiErg | View workout | |
| 02/12/20 | 4x500m/1:00r | 7:06.6 | 1:46.6 | SkiErg | View workout | |
| 02/11/20 | 5000m | 18:51.7 | 1:53.1 | SkiErg | View workout | |
| 02/09/20 | 3000m | 11:50.6 | 1:58.4 | SkiErg | View workout | |
| 02/09/20 | 20x1:00/1:00r | 5,796m | 1:43.5 | SkiErg | View workout | |
| 02/09/20 | 1000m | 3:42.2 | 1:51.1 | SkiErg | View workout | |
| 02/08/20 | 2000m | 7:30.0 | 1:52.5 | SkiErg | View workout | |
| 02/05/20 | 5000m | 18:36.8 | 1:51.6 | SkiErg | View workout | |
| 02/05/20 | v1000m/2:00r...3 | 2,000m | 1:46.8 | SkiErg | View workout | |
| 02/04/20 | 5000m | 19:12.9 | 1:55.2 | SkiErg | View workout | |
| 02/01/20 | 1000m | 3:52.1 | 1:56.0 | SkiErg | View workout |