Kirk Albers 10x0:40/0:20r row

2,038

Meters

6:40.0

Time

1:38.1

Pace

170

Calories

Rest Distance232
Rest Time3:20.0
Overall Distance2,270
Overall Time10:00.0
Average Watts370
Calories Per Hour1574
Stroke Rate27
Stroke Count193
Drag Factor111

May 16, 2020 17:59:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,038 1:38.1 370 1574 27
0:40.0 205 1:37.5 377 1597 29
0:40.0 205 1:37.5 377 1597 27
0:40.0 204 1:38.0 371 1578 27
0:40.0 203 1:38.5 366 1559 27
0:40.0 203 1:38.5 366 1559 27
0:40.0 202 1:39.0 361 1541 27
0:40.0 204 1:38.0 371 1578 27
0:40.0 204 1:38.0 371 1578 27
0:40.0 204 1:38.0 371 1578 27
0:40.0 204 1:38.0 371 1578 29
r232

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