Kirk Albers 10x0:40/0:20r row
2,038
Meters
6:40.0
Time
1:38.1
Pace
170
Calories
Rest Distance | 232 |
---|---|
Rest Time | 3:20.0 |
Overall Distance | 2,270 |
Overall Time | 10:00.0 |
Average Watts | 370 |
---|---|
Calories Per Hour | 1574 |
Stroke Rate | 27 |
Stroke Count | 193 |
Drag Factor | 111 |
May 16, 2020 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.0 | 2,038 | 1:38.1 | 370 | 1574 | 27 | |
0:40.0 | 205 | 1:37.5 | 377 | 1597 | 29 | |
0:40.0 | 205 | 1:37.5 | 377 | 1597 | 27 | |
0:40.0 | 204 | 1:38.0 | 371 | 1578 | 27 | |
0:40.0 | 203 | 1:38.5 | 366 | 1559 | 27 | |
0:40.0 | 203 | 1:38.5 | 366 | 1559 | 27 | |
0:40.0 | 202 | 1:39.0 | 361 | 1541 | 27 | |
0:40.0 | 204 | 1:38.0 | 371 | 1578 | 27 | |
0:40.0 | 204 | 1:38.0 | 371 | 1578 | 27 | |
0:40.0 | 204 | 1:38.0 | 371 | 1578 | 27 | |
0:40.0 | 204 | 1:38.0 | 371 | 1578 | 29 | |
r232 |
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Workout Graph

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