Kirk Albers 1000m row

1,000

Meters

3:36.9

Time

1:48.4

Pace

74

Calories

Average Watts274
Calories Per Hour1244
Stroke Rate20
Stroke Count73
Drag Factor114

May 19, 2020 11:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

w/o straps.

Splits

Time Meters Pace Watts Cal/Hr S/M
3:36.9 1,000 1:48.4 274 1244 20
0:44.2 200 1:50.5 259 1192 22
0:43.2 400 1:48.0 278 1256 21
0:43.2 600 1:48.0 278 1256 19
0:43.2 800 1:48.0 278 1256 19
0:43.1 1,000 1:47.7 280 1262 21

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Workout Graph

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