Kirk Albers 1000m row
1,000
Meters
3:36.9
Time
1:48.4
Pace
74
Calories
Average Watts | 274 |
---|---|
Calories Per Hour | 1244 |
Stroke Rate | 20 |
Stroke Count | 73 |
Drag Factor | 114 |
May 19, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:36.9 | 1,000 | 1:48.4 | 274 | 1244 | 20 |
0:44.2 | 200 | 1:50.5 | 259 | 1192 | 22 |
0:43.2 | 400 | 1:48.0 | 278 | 1256 | 21 |
0:43.2 | 600 | 1:48.0 | 278 | 1256 | 19 |
0:43.2 | 800 | 1:48.0 | 278 | 1256 | 19 |
0:43.1 | 1,000 | 1:47.7 | 280 | 1262 | 21 |
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Workout Graph

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w/o straps.