Kirk Albers
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/20 | 4000m | 15:03.8 | 1:52.9 | RowErg | View workout | |
| 01/15/20 | 20:00 | 5,299m | 1:53.2 | RowErg | View workout | |
| 01/11/20 | 6x600m/2:00r | 12:59.8 | 1:48.3 | SkiErg | View workout | |
| 01/11/20 | 2000m | 7:28.1 | 1:52.0 | SkiErg | View workout | |
| 01/10/20 | 1000m | 3:36.2 | 1:48.1 | RowErg | View workout | |
| 01/10/20 | 900m | RowErg | View workout | |||
| 01/09/20 | 8x500m/1:00r | 13:52.3 | 1:44.0 | SkiErg | View workout | |
| 01/09/20 | 1000m | 3:37.9 | 1:48.9 | SkiErg | View workout | |
| 01/08/20 | 4x500m/1:00r | 6:56.7 | 1:44.1 | SkiErg | View workout | |
| 01/08/20 | 2000m | 7:16.9 | 1:49.2 | SkiErg | View workout | |
| 01/07/20 | 5000m | 18:29.4 | 1:50.9 | SkiErg | View workout | |
| 01/07/20 | 2000m | 7:23.5 | 1:50.8 | SkiErg | View workout | |
| 01/04/20 | v1000m/5:14r...3 | 3,000m | 1:50.3 | SkiErg | View workout | |
| 01/04/20 | 2000m | 7:23.9 | 1:50.9 | SkiErg | View workout | |
| 01/03/20 | 2000m | 7:13.4 | 1:48.3 | SkiErg | View workout | |
| 01/01/20 | 5000m | 18:18.0 | 1:49.8 | SkiErg | View workout | |
| 01/01/20 | 2000m | 7:19.4 | 1:49.8 | SkiErg | View workout | |
| 12/26/19 | 5000m | 18:37.7 | 1:51.7 | SkiErg | View workout | |
| 12/26/19 | 5000m | 18:24.1 | 1:50.4 | SkiErg | View workout | |
| 12/26/19 | 2000m | 7:25.9 | 1:51.4 | SkiErg | View workout | |
| 12/24/19 | 1386m | 5:18.0 | 1:54.7 | SkiErg | View workout | |
| 12/24/19 | 6x1000m/3:00r | 21:55.1 | 1:49.5 | SkiErg | View workout | |
| 12/24/19 | 4x500m/1:30r | 6:58.0 | 1:44.5 | SkiErg | View workout | |
| 12/23/19 | 5000m | 18:25.3 | 1:50.5 | SkiErg | View workout | |
| 12/23/19 | 5000m | 19:32.7 | 1:57.2 | SkiErg | View workout |