Kirk Albers
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/07/19 | 9x600m/2:00r | 18:38.2 | 1:43.5 | SkiErg | View workout | |
12/07/19 | 1x600m/r | 2:02.0 | 1:41.6 | SkiErg | View workout | |
12/07/19 | 2000m | 7:28.6 | 1:52.1 | SkiErg | View workout | |
12/06/19 | v2000m/3:00r...4 | 5,000m | 1:48.4 | SkiErg | View workout | |
12/05/19 | 4x500m/2:00r | 6:51.0 | 1:42.7 | SkiErg | View workout | |
12/05/19 | 5000m | 18:18.0 | 1:49.8 | SkiErg | View workout | |
12/03/19 | 5x1000m/3:00r | 17:50.3 | 1:47.0 | SkiErg | View workout | |
12/03/19 | 5000m | 18:22.8 | 1:50.2 | SkiErg | View workout | |
12/02/19 | 5000m | 18:28.6 | 1:50.8 | SkiErg | View workout | |
12/01/19 | 10000m | 37:33.8 | 1:52.6 | SkiErg | View workout | |
11/30/19 | 5000m | 18:33.8 | 1:51.3 | SkiErg | View workout | |
11/29/19 | 5000m | 18:28.3 | 1:50.8 | SkiErg | View workout | |
11/29/19 | 5000m | 18:32.0 | 1:51.2 | SkiErg | View workout | |
11/29/19 | v5000m/0:29r...1 | 5,000m | 1:50.3 | SkiErg | View workout | |
11/27/19 | 20x600m/2:00r | 42:10.7 | 1:45.4 | SkiErg | View workout | |
11/25/19 | 3000m | 11:17.1 | 1:52.8 | SkiErg | View workout | |
11/25/19 | 10x600m/2:00r | 21:10.3 | 1:45.8 | SkiErg | View workout | |
11/25/19 | 2000m | 7:19.6 | 1:49.9 | SkiErg | View workout | |
11/24/19 | 5000m | 18:30.1 | 1:51.0 | SkiErg | View workout | |
11/23/19 | 5000m | 18:23.3 | 1:50.3 | SkiErg | View workout | |
11/22/19 | 10x500m/2:00r | 17:14.3 | 1:43.4 | SkiErg | View workout | |
11/22/19 | 10x500m/2:00r | 17:16.1 | 1:43.6 | SkiErg | View workout | |
11/21/19 | 5000m | 18:30.3 | 1:51.0 | SkiErg | View workout | |
11/19/19 | 5000m | 18:41.7 | 1:52.1 | SkiErg | View workout | |
11/17/19 | 32x1000m/3:45r | 2:00:45.4 | 1:53.2 | SkiErg | View workout |