Kirk Albers
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/11/19 |
v1000m/2:46r...5 |
5,000m |
1:49.5 |
RowErg |
View workout
|
09/11/19 |
1500m |
5:36.6 |
1:52.2 |
RowErg |
View workout
|
09/08/19 |
20x400m/1:00r |
29:24.9 |
1:50.3 |
RowErg |
View workout
|
09/07/19 |
v750m/2:58r...4 |
3,000m |
1:43.1 |
RowErg |
View workout
|
09/07/19 |
2000m |
7:41.9 |
1:55.4 |
RowErg |
View workout
|
09/04/19 |
v2:00/2:45r...6 |
3,516m |
1:42.3 |
RowErg |
View workout
|
09/04/19 |
1500m |
5:38.3 |
1:52.7 |
RowErg |
View workout
|
09/02/19 |
1250m |
4:53.1 |
1:57.2 |
RowErg |
View workout
|
09/02/19 |
5000m |
20:14.5 |
2:01.4 |
RowErg |
View workout
|
09/02/19 |
4:40 |
1,250m |
1:52.0 |
RowErg |
View workout
|
08/31/19 |
8x1000m/1:30r |
30:03.0 |
1:52.6 |
RowErg |
View workout
|
08/30/19 |
v2000m/3:00r...4 |
5,000m |
1:47.6 |
RowErg |
View workout
|
08/30/19 |
2000m |
7:22.4 |
1:50.6 |
RowErg |
View workout
|
08/25/19 |
v500m/0:40r...3 |
3,000m |
1:51.5 |
RowErg |
View workout
|
08/24/19 |
9:40 |
2,603m |
1:51.4 |
RowErg |
View workout
|
08/23/19 |
2000m |
7:20.1 |
1:50.0 |
RowErg |
View workout
|
08/22/19 |
v6:15/10:25r...1 |
1,712m |
1:49.5 |
RowErg |
View workout
|
08/22/19 |
v6:15/10:25r...1 |
1,712m |
1:49.5 |
RowErg |
View workout
|
08/22/19 |
v6:15/9:50r...3 |
5,023m |
1:51.9 |
RowErg |
View workout
|
08/21/19 |
2500m |
9:14.6 |
1:50.9 |
RowErg |
View workout
|
08/20/19 |
v2500m/1:56r...2 |
5,000m |
1:54.5 |
RowErg |
View workout
|
08/19/19 |
2000m |
7:26.2 |
1:51.5 |
RowErg |
View workout
|
08/16/19 |
v250m/2:02r...20 |
5,000m |
1:39.1 |
RowErg |
View workout
|
08/15/19 |
5000m |
18:39.9 |
1:51.9 |
RowErg |
View workout
|
08/15/19 |
1000m |
3:40.5 |
1:50.2 |
RowErg |
View workout
|