Sign Up
12,075,718
Lifetime Meters
114,424
Season Meters

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Kirk Albers

Log

Date Workout Score Ave Comments Action
12/26/19 5000m 18:24.1 1:50.4 View workout
12/26/19 2000m 7:25.9 1:51.4 View workout
12/24/19 1386m 5:18.0 1:54.7 View workout
12/24/19 6x1000m/3:00r 21:55.1 1:49.5 View workout
12/24/19 4x500m/1:30r 6:58.0 1:44.5 View workout
12/23/19 5000m 18:25.3 1:50.5

Penance.

View workout
12/23/19 5000m 19:32.7 1:57.2 View workout
12/23/19 3000m 10:58.6 1:49.7 View workout
12/22/19 9x500m/1:30r 15:34.9 1:43.8 View workout
12/21/19 5158m 19:26.6 1:53.0 View workout
12/21/19 5000m 18:33.1 1:51.3 View workout
12/21/19 5000m 18:22.3 1:50.2 View workout
12/20/19 3x2500m/3:00r 27:39.1 1:50.6 View workout
12/19/19 5000m 18:27.6 1:50.7 View workout
12/14/19 2:40:00.0 44,651m 1:47.5

Part of 24 hr SkiErg relay at CrossFit Ansbach.

View workout
12/13/19 3518m

20 x 30s/90s - Rnds 1-5 10x Push-ups, 6-10 10x Squats, 11-15 10x Ring rows, 16-20 10x KBS.

View workout
12/12/19 2000m 7:35.8 1:53.9 View workout
12/12/19 20x0:30/1:00r 2,927m 1:42.4 View workout
12/11/19 v25c/2:19r...4 1,252m 1:43.9 View workout
12/11/19 3:12 895m 1:47.3 View workout
12/11/19 2000m 7:18.1 1:49.5 View workout
12/10/19 5000m 18:43.5 1:52.3 View workout
12/09/19 5000m 18:34.0 1:51.4 View workout
12/08/19 5000m 18:23.6 1:50.3 View workout
12/07/19 5000m 18:19.7 1:49.9 View workout