Kirk Albers 1000m row
1,000
Meters
3:42.5
Time
1:51.2
Pace
70
Calories
136
Heart Rate
Average Watts | 254 |
---|---|
Calories Per Hour | 1174 |
Stroke Rate | 19 |
Stroke Count | 71 |
Drag Factor | 121 |
May 12, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:42.5 | 1,000 | 1:51.2 | 254 | 1174 | 19 | 136 |
0:44.8 | 200 | 1:52.0 | 249 | 1157 | 21 | 120 |
0:44.2 | 400 | 1:50.5 | 259 | 1192 | 19 | 133 |
0:44.6 | 600 | 1:51.5 | 252 | 1168 | 19 | 135 |
0:44.8 | 800 | 1:52.0 | 249 | 1157 | 17 | 145 |
0:44.0 | 1,000 | 1:50.0 | 263 | 1205 | 19 | 148 |
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Workout Graph

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