Kirk Albers 1000m row
1,000
Meters
3:47.4
Time
1:53.7
Pace
69
Calories
137
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 113 |
May 15, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1119 | 18 | 137 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 21 | 120 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 19 | 138 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 17 | 142 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1118 | 18 | 143 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 17 | 143 |
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Workout Graph
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