Kirk Albers 1000m SkiErg
1,000
Meters
3:47.5
Time
1:53.7
Pace
69
Calories
136
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 39 |
| Stroke Count | 148 |
| Drag Factor | 65 |
May 15, 2020 12:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 39 | 136 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 40 | 122 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 37 | 133 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 40 | 139 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1146 | 40 | 142 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 40 | 145 |
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Workout Graph
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