Kirk Albers 1000m row

1,000

Meters

3:45.9

Time

1:52.9

Pace

70

Calories

Average Watts243
Calories Per Hour1135
Stroke Rate19
Stroke Count70
Drag Factor111

May 16, 2020 17:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:45.9 1,000 1:52.9 243 1135 19
0:45.7 200 1:54.2 235 1107 21
0:45.2 400 1:53.0 243 1134 19
0:45.2 600 1:53.0 243 1134 19
0:45.3 800 1:53.2 241 1129 17
0:44.4 1,000 1:51.0 256 1180 19

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Workout Graph

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