Kirk Albers
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/24/20 | 0:30.0 | 109m | 2:17.6 | RowErg | View workout | |
05/23/20 | 1000m | 3:37.1 | 1:48.5 | RowErg | View workout | |
05/23/20 | 1000m | 3:39.8 | 1:49.9 | SkiErg | View workout | |
05/22/20 | 5000m | 18:17.1 | 1:49.7 | RowErg | View workout | |
05/22/20 | 1000m | 3:43.2 | 1:51.6 | RowErg | View workout | |
05/22/20 | v1000m/2:30r...3 | 6,000m | 1:51.6 | SkiErg | View workout | |
05/21/20 | 2000m | 7:23.9 | 1:50.9 | SkiErg | View workout | |
05/19/20 | v10:00/5:00r...22 | 9,667m | 1:43.4 | RowErg | View workout | |
05/19/20 | 1000m | 3:36.9 | 1:48.4 | RowErg | View workout | |
05/18/20 | 4x600m/2:00r | 8:49.8 | 1:50.3 | SkiErg | View workout | |
05/16/20 | 10x0:40/0:20r | 2,038m | 1:38.1 | RowErg | View workout | |
05/16/20 | 10x0:40/0:20r | 2,054m | 1:37.3 | RowErg | View workout | |
05/16/20 | 1000m | 3:45.9 | 1:52.9 | RowErg | View workout | |
05/15/20 | 5000m | 18:46.4 | 1:52.6 | SkiErg | View workout | |
05/15/20 | 1000m | 3:47.5 | 1:53.7 | SkiErg | View workout | |
05/15/20 | 5000m | 18:25.6 | 1:50.5 | RowErg | View workout | |
05/15/20 | 1000m | 3:47.4 | 1:53.7 | RowErg | View workout | |
05/12/20 | 4x1000m/2:00r | 14:49.4 | 1:51.1 | SkiErg | View workout | |
05/12/20 | 5000m | 18:29.0 | 1:50.9 | RowErg | View workout | |
05/12/20 | 1000m | 3:42.5 | 1:51.2 | RowErg | View workout | |
05/11/20 | 1364m | 5:15.9 | 1:55.7 | SkiErg | View workout | |
05/11/20 | 4x600m/1:30r | 8:30.4 | 1:46.3 | SkiErg | View workout | |
05/10/20 | 2000m | 7:17.8 | 1:49.4 | RowErg | View workout | |
05/09/20 | 6x500m/1:30r | 10:41.6 | 1:46.9 | SkiErg | View workout | |
05/09/20 | v1000m/1:00r...3 | 2,000m | 1:51.7 | SkiErg | View workout |