Kirk Albers 1x1000m/r SkiErg
1,000
Meters
3:47.1
Time
1:53.5
Pace
70
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 3:47.1 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 39 |
| Stroke Count | 148 |
| Drag Factor | 79 |
June 21, 2020 15:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 39 | 146 |
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 39 | 146 |
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Workout Graph
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