Kirk Albers 2200m row
2,200
Meters
8:12.7
Time
1:51.9
Pace
155
Calories
151
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 112 |
June 18, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.7 | 2,200 | 1:51.9 | 249 | 1157 | 19 | 151 |
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 21 | 145 |
| 1:52.4 | 1,000 | 1:52.4 | 246 | 1148 | 20 | 148 |
| 1:52.8 | 1,500 | 1:52.8 | 244 | 1139 | 20 | 152 |
| 1:52.1 | 2,000 | 1:52.1 | 248 | 1155 | 19 | 154 |
| 0:44.2 | 2,200 | 1:50.5 | 259 | 1192 | 20 | 156 |
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Workout Graph
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