Kirk Albers 1000m row
1,000
Meters
3:44.8
Time
1:52.4
Pace
70
Calories
128
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 18 |
| Stroke Count | 69 |
| Drag Factor | 113 |
June 18, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1148 | 18 | 128 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1129 | 21 | 84 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 17 | 133 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1151 | 19 | 139 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1146 | 17 | 142 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1157 | 19 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.