Kirk Albers 1000m row
1,000
Meters
3:40.5
Time
1:50.2
Pace
70
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 113 |
June 11, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.5 | 1,000 | 1:50.2 | 261 | 1198 | 19 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 21 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 19 |
| 0:43.8 | 600 | 1:49.5 | 267 | 1217 | 19 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1217 | 19 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 19 |
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Workout Graph
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w/o straps.