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Log

Date Workout Score Ave Comments Action
06/16/20 6x500m/1:00r 10:31.5 1:45.2

Four decent, two less so.

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06/16/20 2x600m/1:30r 4:50.6 2:01.0 View workout
06/16/20 2000m 7:50.3 1:57.5

140 ceiling.

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06/14/20 9000m 9,000m View workout
06/13/20 3x1000m/3:00r 10:49.9 1:48.3

Very average.

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06/13/20 5x1000m/3:00r 18:10.3 1:49.0

Step.

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06/11/20 5000m 18:04.1 1:48.4

How does pace discipline even work?

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06/11/20 1000m 3:40.5 1:50.2

w/o straps.

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06/09/20 5000m 18:43.5 1:52.3 View workout
06/09/20 1000m 3:44.7 1:52.3 View workout
06/07/20 5000m 18:05.6 1:48.5

It wasn’t a horrible effort.

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06/07/20 1000m 3:42.4 1:51.2

w/o straps.

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06/04/20 1000m 3:39.9 1:49.9 View workout
06/04/20 5x500m/1:00r 8:44.1 1:44.8

w/o straps.

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06/01/20 5000m 18:45.1 1:52.5 View workout
06/01/20 1000m 3:44.8 1:52.4 View workout
05/30/20 v1000m/2:00r...5 3,400m 1:42.5 View workout
05/30/20 2000m 7:20.9 1:50.2 View workout
05/28/20 v1000m/1:30r...2 3,000m 1:50.0 View workout
05/28/20 2000m 7:21.0 1:50.2 View workout
05/24/20 7x500m/1:00r 11:46.7 1:40.9 View workout
05/24/20 1000m 3:49.2 1:54.6 View workout
05/24/20 4x500m/1:00r 7:01.1 1:45.2 View workout
05/24/20 3x500m/1:00r 5:30.2 1:50.0 View workout
05/24/20 1000m 3:39.7 1:49.8 View workout