Kirk Albers
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/27/20 | 4x2500m/2:00r | 38:58.4 | 1:56.9 | SkiErg | View workout | |
| 11/24/20 | v1000m/2:00r...3 | 7,668m | 1:58.1 | SkiErg | View workout | |
| 11/22/20 | 10x500m/0:45r | 18:35.2 | 1:51.5 | SkiErg | View workout | |
| 11/21/20 | 5000m | 19:02.3 | 1:54.2 | RowErg | View workout | |
| 11/21/20 | 1000m | 3:46.5 | 1:53.2 | RowErg | View workout | |
| 11/21/20 | 1000m | 3:53.4 | 1:56.7 | SkiErg | View workout | |
| 11/20/20 | v2000m/3:00r...4 | 5,000m | 1:52.1 | SkiErg | View workout | |
| 11/19/20 | 4x1000m/2:00r | 14:47.1 | 1:50.8 | SkiErg | View workout | |
| 11/17/20 | 5000m | 19:10.9 | 1:55.0 | SkiErg | View workout | |
| 11/14/20 | 15x500m/1:30r | 28:16.6 | 1:53.1 | SkiErg | View workout | |
| 11/13/20 | 1383m | 5:56.0 | 2:08.7 | RowErg | View workout | |
| 11/13/20 | 4x500m/1:00r | 7:06.8 | 1:46.7 | SkiErg | View workout | |
| 11/13/20 | 1000m | 4:01.8 | 2:00.9 | RowErg | View workout | |
| 11/13/20 | 1000m | 3:45.1 | 1:52.5 | SkiErg | View workout | |
| 11/11/20 | 446m | 3:16.9 | 3:40.7 | RowErg | View workout | |
| 11/11/20 | 5000m | 19:22.9 | 1:56.2 | SkiErg | View workout | |
| 11/10/20 | 10x500m/1:00r | 18:21.2 | 1:50.1 | RowErg | View workout | |
| 11/10/20 | 1000m | 3:40.9 | 1:50.4 | RowErg | View workout | |
| 11/08/20 | 2000m | 7:33.7 | 1:53.4 | SkiErg | View workout | |
| 11/04/20 | 2000m | 7:34.6 | 1:53.6 | SkiErg | View workout | |
| 11/02/20 | 15x500m/1:00r | 28:11.1 | 1:52.7 | RowErg | View workout | |
| 10/31/20 | 6x500m/1:00r | 11:04.2 | 1:50.7 | SkiErg | View workout | |
| 10/31/20 | 0:26 | 113m | 1:56.8 | SkiErg | View workout | |
| 10/31/20 | 5x500m/1:00r | 8:36.9 | 1:43.3 | RowErg | View workout | |
| 10/29/20 | 1000m | 3:38.5 | 1:49.2 | RowErg | View workout |