Kirk Albers
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/14/20 | v1000m/1:55r...15 | 15,000m | 1:54.4 | RowErg | View workout | |
| 12/12/20 | 3x12:00/2:00r | 9,237m | 1:56.9 | SkiErg | View workout | |
| 12/12/20 | 3x12:00/2:00r | 9,459m | 1:54.1 | RowErg | View workout | |
| 12/11/20 | 10x1:00/2:00r | 2,916m | 1:42.8 | SkiErg | View workout | |
| 12/11/20 | 5x1:00/2:30r | 1,507m | 1:39.5 | SkiErg | View workout | |
| 12/11/20 | 12:00.0 | 3,116m | 1:55.5 | SkiErg | View workout | |
| 12/10/20 | 3x12:00/2:00r | 9,264m | 1:56.5 | SkiErg | View workout | |
| 12/08/20 | 3x10:00/2:00r | 7,942m | 1:53.3 | RowErg | View workout | |
| 12/08/20 | 3x10:00/2:00r | 7,743m | 1:56.2 | SkiErg | View workout | |
| 12/07/20 | v1000m/1:34r...15 | 15,000m | 1:58.1 | SkiErg | View workout | |
| 12/06/20 | 20x500m/1:00r | 35:28.6 | 1:46.4 | RowErg | View workout | |
| 12/06/20 | 3x750m/1:30r | 8:23.8 | 1:51.9 | RowErg | View workout | |
| 12/05/20 | 1:00:00 | 15,376m | 1:57.0 | SkiErg | View workout | |
| 12/04/20 | 10x600m/2:00r | 21:39.0 | 1:48.2 | SkiErg | View workout | |
| 12/04/20 | 1000m | 3:49.5 | 1:54.7 | SkiErg | View workout | |
| 12/03/20 | v1000m/7:27r...3 | 3,000m | 1:54.3 | SkiErg | View workout | |
| 12/03/20 | 3000m | RowErg | View workout | |||
| 12/02/20 | v1000m/2:00r...5 | 11,000m | 1:52.1 | RowErg | View workout | |
| 12/01/20 | 5000m | 18:59.1 | 1:53.9 | SkiErg | View workout | |
| 12/01/20 | 1000m | 3:53.1 | 1:56.5 | SkiErg | View workout | |
| 12/01/20 | 2000m | 7:42.3 | 1:55.5 | RowErg | View workout | |
| 11/30/20 | 10000m | 39:38.5 | 1:58.9 | SkiErg | View workout | |
| 11/29/20 | 5x1000m/2:00r | 18:45.8 | 1:52.5 | SkiErg | View workout | |
| 11/28/20 | 20x500m/1:00r | 35:56.3 | 1:47.8 | RowErg | View workout | |
| 11/27/20 | 3x2500m/2:00r | 28:26.9 | 1:53.7 | RowErg | View workout |