Kirk Albers
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/05/21 | 1000m | 3:45.4 | 1:52.7 | SkiErg | View workout | |
02/04/21 | 2x15:00/2:00r | 7,673m | 1:57.2 | SkiErg | View workout | |
02/03/21 | 1500m | 5:31.7 | 1:50.5 | SkiErg | View workout | |
02/03/21 | 3x1500m/2:00r | 17:02.5 | 1:53.6 | SkiErg | View workout | |
02/03/21 | 1500m | 5:37.1 | 1:52.3 | SkiErg | View workout | |
02/01/21 | 4000m | 15:14.9 | 1:54.3 | SkiErg | View workout | |
01/31/21 | 534m | 2:12.3 | 2:03.8 | SkiErg | View workout | |
01/31/21 | 10000m | 39:00.7 | 1:57.0 | SkiErg | View workout | |
01/31/21 | 5:00 | 1,303m | 1:55.1 | SkiErg | View workout | |
01/30/21 | 15:00 | 3,816m | 1:57.9 | SkiErg | View workout | |
01/30/21 | 10x1:00/1:00r | 2,905m | 1:43.2 | SkiErg | View workout | |
01/30/21 | 15:00 | 3,872m | 1:56.2 | SkiErg | View workout | |
01/28/21 | 15:00 | 4,024m | 1:51.8 | RowErg | View workout | |
01/28/21 | 1:59 | 513m | 1:56.0 | RowErg | View workout | |
01/28/21 | 3x15:00/2:00r | 11,517m | 1:57.2 | SkiErg | View workout | |
01/27/21 | 10x1:00/1:00r | 2,884m | 1:44.0 | SkiErg | View workout | |
01/27/21 | 3x500m/0:30r | 6:05.4 | 2:01.8 | SkiErg | View workout | |
01/26/21 | 6x500m/2:00r | 11:02.8 | 1:50.4 | SkiErg | View workout | |
01/26/21 | 2x1000m/2:00r | 7:38.4 | 1:54.6 | SkiErg | View workout | |
01/24/21 | 624m | 2:27.0 | 1:57.7 | RowErg | View workout | |
01/24/21 | 3000m | 11:07.2 | 1:51.2 | RowErg | View workout | |
01/24/21 | 1x1250m/1:30r | 4:37.9 | 1:51.1 | RowErg | View workout | |
01/23/21 | 5000m | 18:42.0 | 1:52.2 | RowErg | View workout | |
01/23/21 | 1000m | 3:58.7 | 1:59.3 | RowErg | View workout | |
01/23/21 | 2x15:00/2:00r | 7,743m | 1:56.2 | SkiErg | View workout |