Kirk Albers
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/21 | 3x500m/2:00r | 5:38.9 | 1:52.9 | SkiErg | View workout | |
| 01/23/21 | 2000m | 7:36.5 | 1:54.1 | SkiErg | View workout | |
| 01/21/21 | 1000m | 3:57.6 | 1:58.8 | RowErg | View workout | |
| 01/21/21 | 20x1:00/1:00r | 5,855m | 1:42.4 | RowErg | View workout | |
| 01/21/21 | 1000m | 3:41.7 | 1:50.8 | RowErg | View workout | |
| 01/19/21 | 15:00 | 3,937m | 1:54.3 | SkiErg | View workout | |
| 01/19/21 | 15:00 | 3,999m | 1:52.5 | SkiErg | View workout | |
| 01/18/21 | 4x500m/1:00r | 7:23.2 | 1:50.8 | RowErg | View workout | |
| 01/18/21 | 2x15:00/2:00r | 7,905m | 1:53.8 | RowErg | View workout | |
| 01/16/21 | 7x500m/1:00r | 11:57.6 | 1:42.5 | RowErg | View workout | |
| 01/16/21 | 1000m | 3:47.5 | 1:53.7 | RowErg | View workout | |
| 01/16/21 | 2000m | 7:40.8 | 1:55.2 | SkiErg | View workout | |
| 01/16/21 | 2000m | 7:38.6 | 1:54.6 | SkiErg | View workout | |
| 01/15/21 | 15:00 | 3,935m | 1:54.3 | SkiErg | View workout | |
| 01/15/21 | 1x15:00/r | 3,924m | 1:54.6 | SkiErg | View workout | |
| 01/15/21 | 2x500m/0:30r | 3:52.3 | 1:56.1 | SkiErg | View workout | |
| 01/14/21 | 2000m | 7:58.3 | 1:59.5 | SkiErg | View workout | |
| 01/14/21 | 4x500m/1:30r | 6:57.1 | 1:44.2 | SkiErg | View workout | |
| 01/14/21 | 2x1000m/2:00r | 7:34.4 | 1:53.6 | SkiErg | View workout | |
| 01/13/21 | 10:00 | 2,621m | 1:54.4 | SkiErg | View workout | |
| 01/12/21 | 4x12:00/2:00r | 12,420m | 1:55.9 | SkiErg | View workout | |
| 01/10/21 | 10x500m/1:30r | 19:19.3 | 1:55.9 | SkiErg | View workout | |
| 01/10/21 | 2000m | 7:38.5 | 1:54.6 | SkiErg | View workout | |
| 01/09/21 | 3x15:00/2:00r | 11,719m | 1:55.1 | SkiErg | View workout | |
| 01/08/21 | 2000m | 7:35.5 | 1:53.8 | RowErg | View workout |