Kirk Albers
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/21 | 10x1:00/1:00r | 2,905m | 1:43.2 | SkiErg | View workout | |
| 01/30/21 | 15:00 | 3,872m | 1:56.2 | SkiErg | View workout | |
| 01/28/21 | 15:00 | 4,024m | 1:51.8 | RowErg | View workout | |
| 01/28/21 | 1:59 | 513m | 1:56.0 | RowErg | View workout | |
| 01/28/21 | 3x15:00/2:00r | 11,517m | 1:57.2 | SkiErg | View workout | |
| 01/27/21 | 10x1:00/1:00r | 2,884m | 1:44.0 | SkiErg | View workout | |
| 01/27/21 | 3x500m/0:30r | 6:05.4 | 2:01.8 | SkiErg | View workout | |
| 01/26/21 | 6x500m/2:00r | 11:02.8 | 1:50.4 | SkiErg | View workout | |
| 01/26/21 | 2x1000m/2:00r | 7:38.4 | 1:54.6 | SkiErg | View workout | |
| 01/24/21 | 624m | 2:27.0 | 1:57.7 | RowErg | View workout | |
| 01/24/21 | 3000m | 11:07.2 | 1:51.2 | RowErg | View workout | |
| 01/24/21 | 1x1250m/1:30r | 4:37.9 | 1:51.1 | RowErg | View workout | |
| 01/23/21 | 5000m | 18:42.0 | 1:52.2 | RowErg | View workout | |
| 01/23/21 | 1000m | 3:58.7 | 1:59.3 | RowErg | View workout | |
| 01/23/21 | 2x15:00/2:00r | 7,743m | 1:56.2 | SkiErg | View workout | |
| 01/23/21 | 3x500m/2:00r | 5:38.9 | 1:52.9 | SkiErg | View workout | |
| 01/23/21 | 2000m | 7:36.5 | 1:54.1 | SkiErg | View workout | |
| 01/21/21 | 1000m | 3:57.6 | 1:58.8 | RowErg | View workout | |
| 01/21/21 | 20x1:00/1:00r | 5,855m | 1:42.4 | RowErg | View workout | |
| 01/21/21 | 1000m | 3:41.7 | 1:50.8 | RowErg | View workout | |
| 01/19/21 | 15:00 | 3,937m | 1:54.3 | SkiErg | View workout | |
| 01/19/21 | 15:00 | 3,999m | 1:52.5 | SkiErg | View workout | |
| 01/18/21 | 4x500m/1:00r | 7:23.2 | 1:50.8 | RowErg | View workout | |
| 01/18/21 | 2x15:00/2:00r | 7,905m | 1:53.8 | RowErg | View workout | |
| 01/16/21 | 7x500m/1:00r | 11:57.6 | 1:42.5 | RowErg | View workout |