Kirk Albers
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/21 | 2x750m/2:30r | 5:34.9 | 1:51.6 | RowErg | View workout | |
| 01/08/21 | 8x600m/2:00r | 16:49.1 | 1:45.1 | RowErg | View workout | |
| 01/07/21 | 2x15:00/2:00r | 7,721m | 1:56.5 | SkiErg | View workout | |
| 01/06/21 | 10:00 | 2,643m | 1:53.5 | SkiErg | View workout | |
| 01/05/21 | 3x15:00/2:00r | 11,606m | 1:56.3 | SkiErg | View workout | |
| 12/31/20 | v1000m/2:01r...10 | 10,000m | 1:53.2 | SkiErg | View workout | |
| 12/30/20 | 3x15:00/2:00r | 11,540m | 1:56.9 | SkiErg | View workout | |
| 12/29/20 | 2500m | 9:23.9 | 1:52.7 | SkiErg | View workout | |
| 12/28/20 | 4000m | 15:08.4 | 1:53.5 | SkiErg | View workout | |
| 12/27/20 | 10x300m/1:00r | 9:40.6 | 1:36.7 | RowErg | View workout | |
| 12/27/20 | 2000m | 7:30.4 | 1:52.6 | RowErg | View workout | |
| 12/26/20 | 2x13:00/2:00r | 6,740m | 1:55.7 | SkiErg | View workout | |
| 12/23/20 | 2500m | 9:26.7 | 1:53.3 | SkiErg | View workout | |
| 12/22/20 | 4000m | 15:25.5 | 1:55.6 | SkiErg | View workout | |
| 12/20/20 | 3x10:00/2:00r | 7,706m | 1:56.7 | SkiErg | View workout | |
| 12/20/20 | 3x13:20/2:00r | 9,774m | 2:02.7 | SkiErg | View workout | |
| 12/19/20 | 1000m | 3:56.4 | 1:58.2 | RowErg | View workout | |
| 12/19/20 | 6x500m/1:00r | 10:11.6 | 1:41.9 | RowErg | View workout | |
| 12/19/20 | 1000m | 3:44.1 | 1:52.0 | RowErg | View workout | |
| 12/19/20 | 13:00 | 3,448m | 1:53.1 | RowErg | View workout | |
| 12/19/20 | 2x13:00/2:00r | 6,738m | 1:55.7 | SkiErg | View workout | |
| 12/18/20 | 4000m | 15:02.6 | 1:52.8 | SkiErg | View workout | |
| 12/18/20 | 2x13:00/2:00r | 6,807m | 1:54.5 | SkiErg | View workout | |
| 12/15/20 | 15x500m/1:30r | 26:59.1 | 1:47.9 | SkiErg | View workout | |
| 12/15/20 | 12:00 | 3,117m | 1:55.4 | SkiErg | View workout |