Kirk Albers 15:00 SkiErg
3,872
Meters
15:00.0
Time
1:56.2
Pace
264
Calories
146
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 37 |
| Stroke Count | 568 |
| Drag Factor | 77 |
January 30, 2021 12:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,872 | 1:56.2 | 223 | 1067 | 37 | 146 |
| 3:00.0 | 789 | 1:54.0 | 236 | 1111 | 39 | 144 |
| 6:00.0 | 778 | 1:55.6 | 226 | 1078 | 38 | 147 |
| 9:00.0 | 775 | 1:56.1 | 223 | 1069 | 37 | 149 |
| 12:00.0 | 766 | 1:57.4 | 216 | 1042 | 37 | 148 |
| 15:00.0 | 765 | 1:57.6 | 215 | 1039 | 38 | 146 |
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Workout Graph
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