Kirk Albers
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/15/21 |
v1000m/2:00r...3 |
5,000m |
1:53.9 |
RowErg |
View workout
|
04/14/21 |
v500m/0:14r...2 |
1,000m |
1:53.6 |
MultiErg |
View workout
|
04/13/21 |
v500m/0:20r...1 |
517m |
1:48.4 |
MultiErg |
View workout
|
04/12/21 |
11000m |
45:59.5 |
2:05.4 |
SkiErg |
View workout
|
04/11/21 |
5000m |
19:37.5 |
1:57.7 |
RowErg |
View workout
|
04/11/21 |
v5000m/0:24r...1 |
5,028m |
1:55.2 |
MultiErg |
View workout
|
04/11/21 |
1000m |
4:22.8 |
2:11.4 |
RowErg |
View workout
|
04/11/21 |
1000m |
3:47.2 |
1:53.6 |
SkiErg |
View workout
|
04/08/21 |
12:00 |
3,095m |
1:56.3 |
SkiErg |
View workout
|
04/08/21 |
4:35 |
976m |
2:21.0 |
SkiErg |
View workout
|
04/01/21 |
22:00 |
5,666m |
1:56.4 |
SkiErg |
View workout
|
03/31/21 |
20:00 |
5,089m |
1:57.9 |
SkiErg |
View workout
|
03/31/21 |
18:53 |
5,007m |
1:53.1 |
SkiErg |
View workout
|
03/30/21 |
4000m |
15:34.3 |
1:56.7 |
SkiErg |
View workout
|
03/29/21 |
4000m |
15:07.8 |
1:53.4 |
SkiErg |
View workout
|
03/29/21 |
v4000m/0:37r...1 |
4,000m |
1:52.5 |
SkiErg |
View workout
|
03/28/21 |
v1000m/2:01r...12 |
12,000m |
1:56.6 |
SkiErg |
View workout
|
03/25/21 |
2x20:00/2:00r |
10,286m |
1:56.6 |
SkiErg |
View workout
|
03/23/21 |
25:00 |
6,361m |
1:57.9 |
SkiErg |
View workout
|
03/22/21 |
1x20:00/2:00r |
5,105m |
1:57.5 |
SkiErg |
View workout
|
03/21/21 |
5349m |
20:55.7 |
1:57.3 |
SkiErg |
View workout
|
03/21/21 |
19:01 |
5,022m |
1:53.6 |
SkiErg |
View workout
|
03/20/21 |
v1000m/1:30r...9 |
9,000m |
1:56.3 |
SkiErg |
View workout
|
03/20/21 |
v1000m/1:25r...4 |
4,000m |
1:56.6 |
SkiErg |
View workout
|
03/20/21 |
v1000m/1:12r...2 |
2,000m |
1:54.2 |
SkiErg |
View workout
|