Kirk Albers 1000m SkiErg
1,000
Meters
3:42.9
Time
1:51.4
Pace
69
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 38 |
| Stroke Count | 143 |
| Drag Factor | 77 |
July 21, 2020 12:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1170 | 38 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 39 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1163 | 38 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 38 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 40 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 40 |
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