Kirk Albers 11:10 row
2,806
Meters
11:10.6
Time
1:59.4
Pace
195
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 89 |
June 18, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.6 | 2,806 | 1:59.4 | 205 | 1005 | 18 | 143 |
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 20 | 145 |
| 7:29.7 | 1,000 | 1:52.9 | 243 | 1135 | 19 | 150 |
| 11:06.0 | 806 | 2:14.1 | 145 | 798 | 17 | 136 |
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Workout Graph
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