Kirk Albers 1364m SkiErg
1,364
Meters
5:15.9
Time
1:55.7
Pace
93
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 38 |
| Stroke Count | 202 |
| Drag Factor | 69 |
May 11, 2020 17:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.9 | 1,364 | 1:55.7 | 225 | 1075 | 38 |
| 1:11.4 | 300 | 1:59.0 | 208 | 1014 | 38 |
| 1:10.7 | 600 | 1:57.8 | 214 | 1036 | 36 |
| 1:10.3 | 900 | 1:57.1 | 218 | 1048 | 37 |
| 1:08.2 | 1,200 | 1:53.6 | 238 | 1120 | 40 |
| 0:35.2 | 1,364 | 1:47.3 | 283 | 1274 | 44 |
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Workout Graph
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